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Rob's Profile

http://rkincade.traineo.com
Joined: Apr 11, 2008
My name is Rob Kincade, 33years old and a robust 225lbs. I want to compete in my first bodybuilding competition in 10years on July 12. I need to lose a considerable amount o...
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Rob's Progress
Goal Met!
  • Start weight: 225.0 lbs
  • Goal weight: 0.0 lbs
  • Weight loss to date: 15.0 lbs
  • Days logged last week: 0
Rob's Graphs

[ weight | activities | diet ]


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More About Rob
My name is Rob Kincade, 33years old and a robust 225lbs. I want to compete in my first bodybuilding competition in 10years on July 12. I need to lose a considerable amount of body fat before the competition. Any advice or tips are welcomed
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